Aromatherapy is the use of aromatic plant oils, including essential oils, for psychological and physical wellbeing. Aromatherapists blend therapeutic essential oils especially for each person and suggest methods of use.
The traditional Thai massage is different from Western massages as it mainly focuses on circulation and pressure points, which help promote internal health and heal many symptoms caused from cramped muscles.
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.